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Individual therapy may take years, but more often only a few appointments will be enough. This depends on what the problem is. When we have the first meeting, we discuss the problem. We will discuss frequency of meetings, when and where to meet, etc. We can meet in my office or in your home, if you live near by. We can have appointments by phone. It is not always necessary to meet face to face. Individual therapy may include family members or friends.

The journey. This is a therapy where I use a form for visualization to deal with problems. You can look it up on

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